Movement as Healing: Why I Love Improv

I’m currently grieving the loss of a person and an animal that were both very important to me, so my life’s been in a bit of emotional turmoil in the past week.  As corny as it may sound, the best way for me to process that is with dance.  There is some science that talks about the benefits of dance on the brain in various ways, but I don’t want to talk about that here.  What I do want to talk about is the less science-y bit where I just really like dance and it’s had a really positive impact on my life. Continue reading “Movement as Healing: Why I Love Improv”

Welcome to my Ramblings

Hello world!  Welcome to my blog.  If you know me at all, you know that I have a proclivity for entering into long-form feminist rants and tangents about the things I love, most likely dance and sometimes science (and maybe coffee…I really love coffee).  So, I’ve created this as a place to store all the ramblings/rants since they’re not well-contained in the 140 character limit of Twitter. Continue reading “Welcome to my Ramblings”